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					25. Head to Knee Pose + Stretching Pose – Janushirasana with Pashimottanasana
						15 juin 2016
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					23. Camel Pose – Ustrasana
						15 juin 2016
					
		
	
		Description
		• Maintain mobility and elasticity of spine and back muscles
• Nurtures the nervous system, helps with depression
• Stimulates all glands and organs of the body
• Helps with colds, sinus and throat problems
• Good for thyroid and larynx
